Description/Content:

Learn how to manage procrastination, perfectionism, and stress while improving your productivity and well-being. Through practical exercises, individual assessments, and group discussions, you’ll explore your strengths, work habits, and motivation, develop effective coping strategies, and learn to set realistic goals for a more sustainable and successful research career.

Training Methodology

My training approach combines research-based presentations, interactive discussions, and practical exercises to provide participants with actionable insights and skills they can directly apply in their research.

Date: Thursday, December 10 (4 hours), 9:00-13:00

The workshop will be conducted online via Zoom.

If you would like to participate, please register/apply by email to 

Melanie.Salvermoser@med.uni-muenchen.de

This workshop is a great opportunity for you, especially if you are at the beginning of your doctoral journey, to develop valuable skills and prepare yourself for the upcoming years of your PhD.

Registration is possible until November 8, 2026.

Looking forward to your registrations!